Daily ponderables.

“Daily practice of our Twelve Step program enables us to change from what we were to people guided by a Higher Power.” – Basic Text, p. 86. Who have we been, and who have we become? There are a couple of ways to answer this question. One is very simple: We came to Narcotics Anonymous as addicts, our addiction killing us.Meditation for the Day: These meditations can teach us how to relax. We can be of service to other people in a small way, at least. And we can be happy while doing it.AA Thought for the Day: When we come into AA looking for a way out of drinking, we really need a lot more than that. We need fellowship. We need to get the things that are troubling us out into the open. We need a new outlet for our energies and we need a new strength beyond ourselves that will help us face life instead of running away from it.The energy that would have been dumped into worry, tears, and obsession can be turned into positive action. “We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. We must back up our prayers with action.”. – Freedom from Despair. From the book “Courage to Change”.

Just for Today. “When we stop living in the here and now, our problems become magnified unreasonably.”. – Basic Text, p. 99. “Just for today” — it’s a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery.DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became …

2 days ago · The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.

One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...Meditation for the Day: The Kingdom of Heaven is within you. God sees, as no one can see, what is within you. He sees you growing more and more like Himself. That is your reason for existence, to grow more and more like God, to develop more and more the spirit of God within you. You can often see in others those qualities and aspirations that ...Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ...A daily reflection for Narcotics Anonymous members based on the book "NA Just for Today". Learn how to lay a secure foundation for your recovery and build a …

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Today I will share honestly about something that has been nagging at me. My life deserves my attention. “One of the most helpful aspects of the Al-Anon/Alateen fellowship is the opportunity we have to voice our dilemmas, confident that we won’t be condemned for speaking frankly.”. – Living with Sobriety. From the book “Courage to ...

The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. To subscribe to the Daily Ponderables click here! (https://bit.ly/3TfrZLg) We would like to show you a description here but the site won’t allow us. When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ... Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either. A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”

Keep coming back “We have come to enjoy living clean and want more of the good things that the NA Fellowship holds for us.” – Basic Text, p. 27Nov 22, 2023 · November 22 – NA Just for Today. 00:00. Foundation first. “As we begin to function in society, our creative freedom helps us sort our priorities and do the basic things first.” – Basic Text, p. 86. No sooner do we get clean than some of us begin putting other priorities ahead of our recovery. While sheltering in place during the COVID-19 pandemic, people have been picking up some pretty interesting hobbies and skills, from baking bread and pondering over puzzles to crea...Keep coming back “We have come to enjoy living clean and want more of the good things that the NA Fellowship holds for us.” – Basic Text, p. 27 Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziest Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...

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Courage to Change: One beautiful day, a man sat down under a tree, not noticing it was full of pigeons. Shortly, the pigeons did what pigeons do best. The man shouted at the pigeons as he stormed away, resenting the pigeons as well as the offending material. But then he realized that the pigeons were merely doing what pigeons do, just because ...I6. Learning in recovery is hard work. The things we most need to know are often the hardest to learn. We study recovery to prepare ourselves for the experiences life will give us. As we listen to others share in meetings, we take mental notes we can refer to later. To be prepared, we study our notes and literature between “lessons.”. Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either. Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ...“Lullaby” by Leslie Marmon Silko is a short story about an old woman named Ayah who reminisces about the tragic times in her life. Ayah also ponders the role of her mother and gran...The Anatomy of a Kiss - Check out these links to learn more about kissing's origins and traditions. Advertisement Most people think about what to do when kissing another person, bu...God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46Today’s Reminder: I will reach out to another Al-Anon member today. If that person is busy or unavailable, I’ll make another call. “We must learn to lean on others, and sometimes accept others’ leaning on us. We can’t do it alone.”. – Alateen—Hope for Children of Alcoholics. From the book “Courage to Change”.

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Courage to Change: “Yes, but…”. These two words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with wonderful gifts: beauty, a loving fellowship, and challenges that strengthen and prepare me for a …

Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ...Priorities “The good times can also be a trap; the danger is that we may forget that our first priority is to stay clean.” – Basic Text, p. 43When I get tangled up in problems with other people, the Traditions can offer guidance and perspective. “The Twelve Steps and Twelve Traditions embody principles that lead to recovery and personal growth, helping each of us to discover and become the person we want to be.”. – Al-Anon Spoken Here. From the book “Courage to Change”.Saving money on home lighting can lighten your spending habits. In this article, learn 5 ways to save money on home lighting by HowStuffWorks.com. Advertisement How many MBAs and P...Courage to Change: I suspect that if I reclaimed all the minutes, hours, and days I’ve sacrificed to worry and fear, I’d add years to my life. When I succumb to worry, I open a Pandora’s box of terrifying pictures, paranoid voices, and relentless self-criticism. The more attention I pay to this mental static, the more I lose my foothold ...Daily Ponderables. 3 subscribers. Subscribed. 0. No views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned speaker/educator on the issues of alcoholism...God’s gifts. “We do the footwork and accept what’s being given to us freely on a daily basis.”. Our relationship with our Higher Power is a two-way street. In prayer, we speak and God listens. When we meditate, we do our best to listen for the will of our Higher Power. We know that we are responsible for our part of the relationship.Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been.Making it through the early days of recovery often feels like the hardest thing we’ve ever done. But the strength of our commitment to recovery and the power of God’s care is sufficient to carry us through, just for today. Our part in this partnership is to do the very best we can each day, showing up for life and doing what’s put in ...

Courage to Change: I came to Al-Anon confused about what was and was not my responsibility. Today, after lots of Step work, I believe I am responsible for the following: to be loyal to my values; to please myself first; to keep an open mind; to detach with love; to rid myself of anger and resentment; to express my ideas and feelings instead of ...The rewards we find through the simple action of writing are many. Clarity of thought, keys to locked places inside of us, and the voice of conscience are but a few. Writing helps us be more honest with ourselves. We sit down, quiet our thoughts, and listen to our hearts. What we hear in the stillness are the truths that we put down on paper.One Day at a Time in Al-Anon: Most of us in Al-Anon realize the importance of prayer. We may “think” a prayer many times a day: “Thank You, God, for helping me to do this chore;” “Please let me see the beauty in the ordinary and usual: a tree, a child, a sunrise;” “Help me not to brood on this injury but show me where I am at fault,”— and so on.Daily Ponderables. 3.1K likes. Daily PonderablesInstagram:https://instagram. reddit watch for plot Love and addiction. “Some of us first saw the effects of addiction on the people closest to us. We were very dependent on them to carry us through life. We felt angry, disappointed, and hurt when they found other interests, friends, and loved ones.”. – Basic Text, p. 7. Addiction affected every area of our lives. cpt 99221 I was struggling to solve a tough problem, growing frustrated and upset but no closer to a solution. I asked my Higher Power for help and suddenly remembered that basket. In my mind, I imagined myself reaching once more into a basket full of slogans. Again I got exactly what I needed: The slip of paper I pictured reminded me that “Easy Does ... charlotte county accela One way to learn to love myself is to accept the love of others. Even if I don’t feel deserving, I can be grateful for another’s kindness. And if I appreciate something about someone else, I can tell them so. A small gesture can go a long way toward healing a hurting soul. “I’ve heard people in Al-Anon say they got back their self-worth. howard stern staff Mar 19, 2024 · Something valuable to share. “A simple, honest message of recovery from addiction rings true.”. – Basic Text, p. 5I. You’re in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with ... coolest looking armour in skyrim Replacing fear with pragmatism, that is our goal....PG Et Tanta Stultitia Mortalium Est Fear is the root cause for almost everything. We talk about growth fears, shutdown fears, Br...Courage to Change: Turning to an alcoholic for affection and support can be like going to a hardware store for bread. Perhaps we expect a “good” parent to nurture and support our feelings, or a “loving” spouse to comfort and hold us when we are afraid, or a “caring” child to want to pitch in when we are ill or overwhelmed. While ... reset oil light ford escape 2012 Learning about the disease of alcoholism can help me become more realistic about a loved one’s illness—and thus to make better choices for myself. “I have learned techniques for dealing with the alcoholic, so that I can develop a relationship with the person behind the disease.”. – Al-Anon Faces Alcoholism. From the book “Courage to ... perry johnson billionaire We had destroyed friendships and marriages. We had lost jobs. And we knew that we couldn’t change any of it. We may have thought that we’d always be regretful and simply have to find a way to live with our regrets. On the contrary, we find that our past represents an untapped gold mine the first time we are called on to share it with a ...Meditation for the Day: It is in the union of a soul with God that strength, new life, and spiritual power come. Bread sustains the body, but we cannot live by bread alone.AA Thought for the Day: In AA we often hear the slogan “Easy does it.” Alcoholics always do everything to excess. They drink too much. They worry too much. how do you make kibble on ark survival evolved It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ... charlotte labrador Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ... golden china smyrna tn 37167 Bluidkiti Daily Readings. 3rd Party Site – Click a date and get lots of daily readings from a variety of sources. ( Daily Reflections | Twenty-Four Hours A Day | As Bill Sees It | Walk in Dry Places | Keep it Simple | Each Day a New Beginning | Father Leo | Daily Inspiration | NA Just for Today | more ) dairy barn long island Today’s Reminder: It is hard to stop acting as I have in the past. But with Al-Anon’s support, I can be the one to break the pattern. I can choose to do what I think is right—for me. “You have to count on living every single day in a way you believe will make you feel good about your life…”. From the book “Courage to Change ...Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ...Courage to Change: Today I seek to become a little more accepting of myself, a little more comfortable in my own skin. Although it is important to recognize and admit my limitations and flaws, only my Higher Power can remove them. Condemning my imperfections has never enhanced my appreciation of life or helped me to love myself more.